Jarrow Formulas Milk thistle is a trendy product in natural health categories product. Milk thistle, scientific name Silybum marianum is a natural herb and a member of the sunflower family. It is mostly grown in California in USA. It has antioxidant and anti-inflammatory properties, is commonly used as liver care. Generally, it can be found in markets as capsule, extract oil, tea, powder, or whole seed form. As the Milk thistle is not water soluble predominantly, therefore it is not better to consume as a liquid form; it is better to take as in capsule or tablet form.
Jarrow Formulas Milk Thistle is highly concentrated; the pills have 80% flavinoids of silymarin, so each 150mg tablet contains 120 mg silymarin. It is an effective extract of milk thistle and supplies a standardized 30:1 Extract; means that it takes 30 kilos of raw plant material to make 1 kilo of extract. The pills are small in size. So it is easy to swallow. Per box contains 200 Capsules.
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Ingredients in Jarrow formulas milk thistle
There are three active ingredients in Jarrow Formulas milk thistle: silybin, silydianin and silychristin. These three ingredients are antioxidant flavonoids and recognized collectively as silymarin. They support liver function by increasing protecting glutathione levels.
The others ingredients are cellulose, magnesium stearate and silicon dioxide. Capsules consist of gelatin, but no GMO. Moreover, it is gluten-free and does not contain wheat, soybeans, dairy, egg, fish, shellfish or peanuts.
Jarrow formulas milk thistle does not require refrigeration. As it is a dried powder with no temperature sensitive elements. It is fine at room temp. Hence you should keep the pills in a dry place out of direct sunlight.
Jarrow formulas Milk thistle benefits
There are many Jarrow formulas milk thistle benefits such as increase liver functions, cancer development, high cholesterol, diabetes, kidney stones, gallbladder disorders, skin damage and much more.
Increase liver functions
The liver can be troubled by some diseases as like jaundic, hepatic pain, swelling etc. This milk thistle seed has significantly liver regenerating and protecting qualities. Flavonoids support the cell membranes to stabilize by preventing free radicals from damaging liver cells, restrain toxins from entering liver cells, stimulates liver protein synthesis and control cell function. Therefore we get intense results on the body’s immune system. In addition, it is beneficial for the problems metabolic disease, acute viral hepatitis, continual persistent hepatitis, and cirrhosis of the liver.
Some studies show that the active ingredients in Jarrow formulas milk thistle may have anti-cancer effects. Silymarin, a powerful anti-oxidant restrain the growth of breast, skin, human prostate and cervical cancer cells in test tubes. Now, it is also required more studies on it.
One research on milk thistle shows that the most effective compound silymarin can work as a cholesterol-lowering medicine. It also increases the level of HDL cholesterol and triglyceride levels.
Decrease blood sugar
Several kinds of research show that silymarin can also support to decrease the blood glucose levels and remain insulin levels more steady.
Milk thistle promotes the circulation of bile cholesterol by increasing the bile solubility. This can be a useful medication for gallstones. When the bile circulation improves, it is less possible to form gallstones and kidney stones.
Milk thistle for weight loss
A small number of people knows that the function of the liver in weight loss reduction. Since the component silymarin of milk thistle can increase the liver function, and then it can purify the blood and metabolizing the body fat significantly. Therefore the people who have liver and weight problem can use Milk thistle for weight loss medication. There are many toxins in our body which are disrupting metabolic functions and decrease our body’s fat-burning ability. It removes toxins through detoxification process and repairs the liver; therefore increasing fat loss ability.
Another milk thistle benefits is that it support our skin to be healthier by increasing liver function.
Anti aging effects
It can slow the aging process by prevent free radicals damage all through the body and eliminate pollutants and waste from the blood.
Milk thistle extract side effects
The most common milk thistle extract side effects are stomach upset including lack of appetite, diarrhea, bloating, and indigestion, increasing allergies including swelling, rash, hives, and breathing difficulties. Rare cases weakness, or lethargy. The product of many unreliable companies may show others side effects. It is suggested that you should look for medical advice before consuming milk thistle. Particularly if you have a medical provision or you’re pregnant or breastfeeding trying to conceive, under the age of 18, or taking medications. Otherwise, follow the directions on the label.
Jarrow Formulas Milk thistle dosage
Under “USAGE” it says on the package to take one jarrow formulas milk thistle capsule per day or as directed by your qualified healthcare professional. But there is no recommended daily dosage because this is a dietary supplement, not a drug. Most products of this strength say take one to three capsules per day or 200-400 milligrams silymarin daily.
Where can i buy milk thistle
Best milk thistle can buy different online market places as like Amazon. Before buy this Jarrow Formulas Milk Thistle, you see more reviews on milk thistle at amazon.